Orange Serving Size
One serving of orange is 1 medium (131g) — about 131g (4.6 oz) and 62 calories.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ½ serving (66g) | 31 | 0.6g | 7.9g | 0.1g |
| 1 serving · 1 medium (131g) (131g) | 62 | 1.2g | 15.7g | 0.1g |
| 2 servings (262g) | 123 | 2.4g | 31.4g | 0.3g |
About Orange portions
Oranges are a juicy citrus fruit famous for their vitamin C content, plus fiber and flavonoid antioxidants.
Scan Orange with Goby AI
Point your camera at any barcode or label and Goby AI instantly breaks down the ingredients, calories and additives — then tells you how it fits your goals.
- Instant ingredient analysis
- Automatic calorie tracking
- Additive & allergen detection
- Personalized health scoring
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Frequently Asked Questions
How much is one serving of orange?
A standard serving of orange is 1 medium (131g), which is about 131g (4.6 oz) and contains 62 calories.
How many calories are in a serving of orange?
One serving (131g) of orange has 62 calories, 1.2g protein, 15.7g carbs and 0.1g fat.
How do I measure a serving of orange without a scale?
The easiest way is to scan orange with the Goby AI app, which estimates portion size and logs the calories for you automatically.