Hamburger Serving Size
One serving of hamburger is 1 burger (110g) — about 110g (3.9 oz) and 275 calories.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ½ serving (55g) | 138 | 7.2g | 16.5g | 5g |
| 1 serving · 1 burger (110g) (110g) | 275 | 14.3g | 33g | 9.9g |
| 2 servings (220g) | 550 | 28.6g | 66g | 19.8g |
About Hamburger portions
A classic hamburger delivers protein and carbohydrates but can be high in saturated fat and sodium depending on size and toppings.
Scan Hamburger with Goby AI
Point your camera at any barcode or label and Goby AI instantly breaks down the ingredients, calories and additives — then tells you how it fits your goals.
- Instant ingredient analysis
- Automatic calorie tracking
- Additive & allergen detection
- Personalized health scoring
Download on the App StoreAndroid coming soon
Related tools
Frequently Asked Questions
How much is one serving of hamburger?
A standard serving of hamburger is 1 burger (110g), which is about 110g (3.9 oz) and contains 275 calories.
How many calories are in a serving of hamburger?
One serving (110g) of hamburger has 275 calories, 14.3g protein, 33g carbs and 9.9g fat.
How do I measure a serving of hamburger without a scale?
The easiest way is to scan hamburger with the Goby AI app, which estimates portion size and logs the calories for you automatically.