MyFitnessPal vs Lose It
MyFitnessPal and Lose It both help you make smarter food choices, but MyFitnessPal is the more complete pick. MyFitnessPal centers on comprehensive calorie and macro logging, while Lose It focuses on calorie tracking with a community. For most people who want the most capability in a single app, MyFitnessPal comes out ahead.
MyFitnessPal
WinnerCalorie and macro tracking with a huge food database
iOS, Android, Web · Free with premium subscription
4 standout features
Lose It
Calorie tracking for weight loss
iOS, Android · Free with premium subscription
No exclusive features here
Who each app is best for
Choose MyFitnessPal if you
- People focused on calorie and macro goals
- Users who want broad device integration
- Those who already track workouts in connected apps
Choose Lose It if you
- People focused on weight loss
- Beginners who want a simple tracker
- Users who like challenges and community
Feature comparison
| Feature | MyFitnessPal | Lose It |
|---|---|---|
| Barcode scanner | ||
| Food database | ||
| Calorie counter | ||
| Macro tracking | ||
| AI ingredient analysis | ||
| Additive detection | ||
| Allergen detection | ||
| Cosmetic scanner | ||
| Meal tracking | ||
| Water tracking | ||
| Health score | ||
| Nutrition insights | ||
| Restaurant foods | ||
| AI chat | ||
| Offline support | ||
| Personalized recommendations | ||
| Export options | ||
| Community features | ||
| Free plan | ||
| Platforms | iOS, Android, Web | iOS, Android |
| Pricing | Free with premium subscription | Free with premium subscription |
Full support Partial Not available
MyFitnessPal vs Lose It: the details
Which is better for calorie tracking?
Both MyFitnessPal and Lose It track calories. Pick based on how you prefer to log meals and which interface you find easier to stick with.
Which is better value?
Both apps offer a free plan with optional paid upgrades, so you can try either at no cost. Compare what each locks behind premium before subscribing.
Which has better platform support?
MyFitnessPal is available on iOS, Android, Web, while Lose It is on iOS, Android. Choose the one that covers the devices you actually use.
Pros and cons
MyFitnessPal pros
- Enormous food database
- Strong macro and calorie tracking
- Wide integration with fitness apps and devices
- Available on iOS, Android and the web
MyFitnessPal cons
- No ingredient quality analysis or health score
- No cosmetic scanning
- Barcode scanning moved behind the premium plan
Lose It pros
- Simple, goal-focused interface
- Photo logging option
- Good for beginners
Lose It cons
- No ingredient analysis or health score
- No cosmetic scanning
- Limited micronutrient detail
Our verdict: MyFitnessPal wins
MyFitnessPal wins this comparison. MyFitnessPal centers on comprehensive calorie and macro logging, covering more in one app than Lose It. It adds macro tracking, nutrition insights and restaurant foods that Lose It doesn't.
Choose Lose It only if you specifically want people focused on weight loss. For everyone else, MyFitnessPal is the better all-round choice.
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Frequently Asked Questions
What is the main difference between MyFitnessPal and Lose It?
MyFitnessPal centers on comprehensive calorie and macro logging, while Lose It centers on goal-based calorie tracking for weight loss. They overlap on scanning but emphasize different experiences.
Is MyFitnessPal or Lose It free?
MyFitnessPal offers a free plan, and Lose It offers a free plan. Both have optional paid upgrades.
Does MyFitnessPal have a barcode scanner?
Yes, MyFitnessPal includes a barcode scanner.
Can Lose It track calories?
Yes, Lose It includes calorie tracking.
Which app is better for understanding ingredients?
Both apps offer ingredient information; compare how each presents it to decide which is clearer for you.
Which app is better for weight loss?
If your goal is weight loss, the app with calorie and macro tracking helps most. Both MyFitnessPal and Lose It support this, so pick the one you will log in consistently.
Does either app scan cosmetics?
Neither MyFitnessPal nor Lose It focuses on cosmetic scanning.
Which platforms do MyFitnessPal and Lose It support?
MyFitnessPal is on iOS, Android, Web and Lose It is on iOS, Android.
Can I use both MyFitnessPal and Lose It together?
Yes. Many people use a scanner like MyFitnessPal to understand product quality and a tracker for daily totals. There is no downside to using both if they serve different needs.
Which app should I download first?
Start with the app that matches your main goal: calorie tracking with a community points to MyFitnessPal, while calorie tracking with a community points to Lose It. Both are free to try.
Does MyFitnessPal work with Apple Health?
Yes, MyFitnessPal integrates with Apple Health.