Calories in Pizza
285 kcal per 1 slice (107g)
Pizza is a calorie-dense comfort food combining refined carbs, cheese and toppings. Portion size and toppings dramatically change its nutrition profile.
Nutrition Facts
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Calories | 285 kcal | 266 kcal |
| Protein | 11.8 g | 11 g |
| Carbs | 35.3 g | 33 g |
| Fat | 10.7 g | 10 g |
| Fiber | 2.5 g | 2.3 g |
| Sugar | 3.9 g | 3.6 g |
Pizza Calorie Calculator
Calories285 kcal
Protein11.8 g
Carbs35.3 g
Fat10.7 g
Health Benefits
- ✓Provides protein and calcium from cheese
- ✓Veggie toppings add fiber and micronutrients
- ✓Can fit a balanced diet in moderation
Tips
- →Choose thin crust
- →Load up on vegetable toppings
- →Stick to 1–2 slices with a salad
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Frequently Asked Questions
How many calories are in pizza?
There are 285 calories in 1 slice (107g) of pizza, which is 266 kcal per 100g.
Is pizza good for weight loss?
Pizza provides 11.8g protein and 2.5g fiber per serving. Provides protein and calcium from cheese.
How much protein is in pizza?
Pizza contains 11.8g of protein per 1 slice (107g) (11g per 100g).