Subway Nutrition & Ingredients
Subway is a sandwich chain marketed as a healthier fast-food option, with customizable subs and salads. Nutrition varies widely based on bread, fillings and sauces.
Popular Subway products
All Subway products
| Product | Calories | Sugar | Score |
|---|---|---|---|
| Turkey Breast Sub (6-inch) | 280 kcal | 7 g | 79/100 |
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Point your camera at any barcode or label and Goby AI instantly breaks down the ingredients, calories and additives — then tells you how it fits your goals.
- Instant ingredient analysis
- Automatic calorie tracking
- Additive & allergen detection
- Personalized health scoring
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Frequently Asked Questions
How many calories are in Subway products?
Subway products in our database range from 280 to 280 calories per serving. See each product for the full breakdown.
Are Subway products healthy?
The average Goby health score across Subway products we analyzed is 79/100. Subway is a sandwich chain marketed as a healthier fast-food option, with customizable subs and salads. Nutrition varies widely based on bread, fillings and sauces.
What ingredients are in Subway products?
Common ingredients and additives across Subway products include . Scan any product with Goby AI for a full ingredient analysis.