Best macro tracking apps
Macro trackers focus on protein, carbs and fat targets. The best app depends on whether you want adaptive coaching, a free plan or ingredient context alongside your macros.
Top pick
Goby AI
Goby AI is an AI-powered scanner that reads food and cosmetic labels and explains them in plain language. It combines barcode scanning, automatic calorie and macro analysis, additive and allergen detection, a health score and an AI chat assistant that answers questions about what you are eating or applying.
The ranking
- 1
Goby AI
AI food & cosmetic scanner with calorie trackingGoby AI is an AI-powered scanner that reads food and cosmetic labels and explains them in plain language. It combines barcode scanning, automatic calorie and macro analysis, additive and allergen detection, a health score and an AI chat assistant that answers questions about what you are eating or applying.
Free with optional premiumiOS - 2
MacroFactor
Adaptive macro coachingMacroFactor is a macro and calorie tracker with an adaptive algorithm that adjusts your targets based on real progress. It focuses on fast logging and evidence-based coaching rather than ingredient quality.
Subscription only (free trial)iOS / Android - 3
MyFitnessPal
Calorie and macro tracking with a huge food databaseMyFitnessPal is one of the most widely used calorie counters, with a very large food database, barcode scanning and detailed macro tracking. It focuses on diet logging and integrates with many fitness apps and devices.
Free with premium subscriptioniOS / Android / Web - 4
Cronometer
Detailed micronutrient and calorie trackingCronometer is a precise nutrition tracker known for detailed micronutrient data alongside calories and macros. It uses curated data sources and is popular with people who want accuracy down to vitamins and minerals.
Free with Gold subscriptioniOS / Android / Web - 5
Cal AI
AI photo calorie trackingCal AI is a calorie tracker that estimates calories and macros from a photo of your meal using AI image recognition, with barcode scanning as a backup. It focuses on fast, low-effort logging rather than ingredient quality or cosmetics.
Subscription (free trial)iOS / Android - 6
YAZIO
Calorie counter with fasting and recipesYAZIO is a calorie and macro tracker that combines food logging with intermittent fasting tracking, recipes and meal plans. It targets people who want diet tracking alongside fasting and structured eating.
Free with PRO subscriptioniOS / Android
Feature matrix
| Feature | Goby AI | MacroFactor | MyFitnessPal | Cronometer | Cal AI |
|---|---|---|---|---|---|
| Barcode scanner | |||||
| Food database | |||||
| Calorie counter | |||||
| Macro tracking | |||||
| AI ingredient analysis | |||||
| Additive detection | |||||
| Allergen detection | |||||
| Cosmetic scanner | |||||
| Meal tracking | |||||
| Water tracking | |||||
| Health score | |||||
| Nutrition insights | |||||
| Restaurant foods | |||||
| AI chat | |||||
| Offline support | |||||
| Personalized recommendations | |||||
| Export options | |||||
| Community features |
Scan this product with Goby AI
Point your camera at any barcode or label and Goby AI instantly breaks down the ingredients, calories and additives — then tells you how it fits your goals.
- Instant ingredient analysis
- Automatic calorie tracking
- Additive & allergen detection
- Personalized health scoring
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Frequently Asked Questions
What is the best macro tracking apps?
Goby AI is our top pick because it ai explanations of ingredients plus calorie tracking and cosmetic scanning in one app. The best choice still depends on your goals — the full ranking explains the tradeoffs.
Is there a free option?
Yes. Goby AI, MyFitnessPal, Cronometer all offer a free plan.
Which app is best for beginners?
Beginners usually do best with an app that explains things clearly. Goby AI and apps with a simple score or guided experience are good starting points.
How were these apps ranked?
Rankings are based on feature coverage, pricing, platform support and how well each app fits this category. We aim to be objective and note tradeoffs rather than declaring a single winner for everyone.